If only he spent that kind of time and effort on algebra, I thought.
In a recent article in the Harvard Business Review, Tony Schwartz describes Six Keys to Being Excellent at Anything. In it, he reaffirms the widely-accepted viewpoint that 10,000 hours of practice will make you an expert at practically anything. With expert guidance, a passion for what you are doing, a ritualized practice schedule, taking regular breaks, and placing the hardest efforts first, the 10,000 hour rule is your ticket to mastery, whether in mathematics, music, sports, or , um skateboarding.
Is this really news? As far back as 1859 Samuel Smiles wrote in Self-Help. "Strenuous individual application is the price paid for distinction; excellence of any sort is placed beyond the reach of indolence." No argument there.
It is harder to believe that, if you are apply the six crucial steps to excellence, that you guaranteed success. I think it will guarantee that you are an expert, but expertise and success is not the same thing.
Practice won’t get you a face like Elizabeth Taylor, or a vision like Pablo Picasso. Some things will remain inborn.
Here are the Six Keys according to Schwartz:
- Pursue what you love. Passion is an incredible motivator. It fuels focus, resilience, and perseverance.
- Do the hardest work first. We all move instinctively toward pleasure and away from pain. Most great performers, Ericsson and others have found, delay gratification and take on the difficult work of practice in the mornings, before they do anything else. That's when most of us have the most energy and the fewest distractions.
- Practice intensely, without interruption for short periods of no longer than 90 minutes and then take a break. Ninety minutes appears to be the maximum amount of time that we can bring the highest level of focus to any given activity. The evidence is equally strong that great performers practice no more than 4 ½ hours a day.
- Seek expert feedback, in intermittent doses. The simpler and more precise the feedback, the more equipped you are to make adjustments. Too much feedback, too continuously, however, can create cognitive overload, increase anxiety, and interfere with learning.
- Take regular renewal breaks. Relaxing after intense effort not only provides an opportunity to rejuvenate, but also to metabolize and embed learning. It's also during rest that the right hemisphere becomes more dominant, which can lead to creative breakthroughs.
- Ritualize practice. Will and discipline are wildly overrated. As the researcher Roy Baumeister has found, none of us have very much of it. The best way to insure you'll take on difficult tasks is to ritualize them — build specific, inviolable times at which you do them, so that over time you do them without having to squander energy thinking about them.
How do you ensure excellence?
-Dave




